Bresaola bio
Packaged product Fleisch Bioetika
Bresaola bio contains 187 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 56 kcal.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 158 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for Fleisch (median 32 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,4 g)
- Fat2,6 gbelow the median for Fleisch (median 2,9 g)
- Saturated fat0,8 gin the lowest quarter of Fleisch (median 1,1 g)
- Sodium1.480 mgbelow the median for Fleisch (median 1.560 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Viande de bœuf* (origine du bœuf: UE), sel de salaison (sel, conservateur: E250), dextrose*, saccharose*, arômes naturels. *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola bovina Rigamonti | 189 | 34 g | 0,5 g | 3,4 g |
| Bresaola di tacchino affettata Dal Salumiere | 189 | 38 g | 2,5 g | 1,7 g |
| Bresaola di black angus Beretta | 185 | 31 g | 0,5 g | 5 g |
| Sušené hovězí maso, Bresaola chips Robo foods | 184 | 39 g | 0,77 g | 4,5 g |
| Bresaola Rigamonti | 184 | 32 g | 0,5 g | 6 g |
| Bresaola Rigamonti | 184 | 32 g | 0,5 g | 6 g |
| Bresaola La Trattoria | 183 | 32 g | 0,5 g | 6 g |
| Bresaola tartare Giò Porro | 194 | 29 g | 1,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresaola bio?
100 g of Bresaola bio has 187 kcal. Serving, 30.0 g (30 g): about 56 kcal.
Is Bresaola bio high in protein?
Bresaola bio contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 9,9 g in Serving, 30.0 g (30 g). About 85 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 32 g).
How many carbs are in Bresaola bio?
Bresaola bio has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresaola bio?
Bresaola bio contains 2,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bresaola bio?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3664042004975. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.