Brazil Nuts
Packaged product Noix et graines morrisons
Brazil Nuts contains 692 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 415 kcal.
Roughly 90 % of its calories come from fat, with 8 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 48 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 692 kcal | |
| Total fat L | 68,2 g | 87 % |
| Saturated fat L | 17,4 g | 87 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 14,3 g | 29 % |
| Vitamine E L | 7,2 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 2 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for noix et graines (median 10 g)
- Sugars1,4 gin the lowest quarter of noix et graines (median 7 g)
- Fat68,2 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat17,4 gin the top quarter of noix et graines (median 5,4 g)
- Sodium4 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- morrisons
- Barcode
- 09022706
- Label serving
- 1 portion (60 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil Nuts Marks & Spencers | 692 | 14,3 g | 3,1 g | 68,2 g |
| Brazil Nut GM | 692 | 15 g | 5 g | 67 g |
| Mixed Roast Nuts Waitrose | 693 | 19,6 g | 4,6 g | 64,9 g |
| Californian Walnuts Forrester’s | 693 | 14,3 g | 9,3 g | 68 g |
| Dehydrated Nuts - Walnuts Simply Natural | 693 | 13,3 g | 22,7 g | 60,7 g |
| Brazil Nuts Waitrose | 693 | 14,3 g | 4,2 g | 67,1 g |
| Pine Nuts Bradbury’s | 693 | 14 g | 4 g | 68,6 g |
| Dry Roasted Macadamia Nuts Salt And Black Pepper House Of Macadamias | 691 | 7,1 g | 14,1 g | 74,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil Nuts?
100 g of Brazil Nuts has 692 kcal. Serving, 1 portion, 60 g (60 g): about 415 kcal.
Is Brazil Nuts high in protein?
Brazil Nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 60 g (60 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Brazil Nuts?
Brazil Nuts has 3,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil Nuts?
Brazil Nuts contains 68,2 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Brazil Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brazil Nuts?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09022706. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.