Boring Oat Milk
Packaged product Boissons Boring
Boring Oat Milk contains 43 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 87 kcal.
Roughly 68 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (48 kcal per 100 g).
100 ml provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43,5 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4 g | |
| Protein L | 0,6 g | 1 % |
| Calcium L | 200 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 68 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,6 gin the lowest quarter of boissons (median 0,8 g)
- Sugars4 gbelow the median for boissons (median 4,1 g)
- Fat1,4 gbelow the median for boissons (median 1,5 g)
- Sodium48 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boring
- Barcode
- 9421903594204
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Boissons à base d'avoine
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat So Good | 43 | 0,84 g | 6,4 g | 1,5 g |
| Havre-dryck Coop | 43 | 0,7 g | 7,6 g | 1,1 g |
| Sunshine kaurajuoma aito | 43 | 0,5 g | 6,5 g | 1,7 g |
| Avena/Aveia Vemondo | 43 | 1,3 g | 7,7 g | 0,8 g |
| Oat milk Auchan | 43 | 0,5 g | 7,2 g | 1,2 g |
| Barista oat drink delight Valio | 43 | 1,1 g | 6,3 g | 1,5 g |
| Barista oat drink NATURALL | 43 | 0,9 g | 9,1 g | 1 g |
| Oat drink Morrisons | 43 | 0,3 g | 7,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boring Oat Milk?
100 ml of Boring Oat Milk has 43 kcal. Serving, 200 ml (200 ml): about 87 kcal.
How much protein is in Boring Oat Milk?
Boring Oat Milk contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,2 g in serving, 200 ml (200 ml). About 5 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,8 g).
How many carbs are in Boring Oat Milk?
Boring Oat Milk has 8 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boring Oat Milk?
Boring Oat Milk contains 1,4 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Boring Oat Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boring Oat Milk?
100 ml contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903594204. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.