Bønnemix
Packaged product Haricots et légumineuses Bonduelle
Bønnemix contains 107 kcal per 100 g. A serving, 100 g (100 g) provides about 107 kcal.
Roughly 59 % of its calories come from carbohydrates, with 30 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 0,8 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 59 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber6,5 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars0,8 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat1,1 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,2 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium120 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083681101942
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Haricots et légumineuses
- Packaging
- Metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanding af iblødlagte/blødlagte bønner i variabelt mængdeforhold/mengdeforhold (kikærter/kikkerter, hvide/ hvite bønner, røde kidneybønner, limabønner), vand/vann, salt, fortykningsmiddel calciumchlorid/kalsiumklorid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelPois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pearl Barley &Cranberry Salad Bowl Fine Food | 107 | 2 g | 13 g | 4,6 g |
| Black bean and corn salsa Heinens | 107 | 3,6 g | 17,9 g | 1,8 g |
| Madras Lentils Tasty Bite | 107 | 4,3 g | 12,1 g | 4,3 g |
| Jalapeno 'N Cilantro Hummus Doctor Hummus | 107 | 7,1 g | 17,9 g | 3,6 g |
| Ranchero Beans Finest | 107 | 4,6 g | 16,8 g | 2,7 g |
| Savannah’s Peach Painterland Sisters | 107 | 10,7 g | 6,7 g | 5,3 g |
| Zaatar Cauliflower Chickpea Salad New Seasons | 107 | 2,7 g | 8 g | 8,3 g |
| Madras Lentils Tasty Bite | 107 | 4,3 g | 12,1 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bønnemix?
100 g of Bønnemix has 107 kcal. Serving, 100 g (100 g): about 107 kcal.
How much protein is in Bønnemix?
Bønnemix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Bønnemix?
Bønnemix has 14 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bønnemix?
Bønnemix contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bønnemix?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681101942. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.