Boîte a lunch
Packaged product Autres aliments Val Nature
Boîte a lunch contains 346 kcal per 100 g. A serving, 26 g (26 g) provides about 90 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber L | 19,2 g | 69 % |
| Total sugars L | 23,1 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 82 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for autres aliments (median 7 g)
- Fiber19,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars23,1 gin the top quarter of autres aliments (median 3,4 g)
- Fat5,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,9 gabove the median for autres aliments (median 1,9 g)
- Sodium308 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Val Nature
- Barcode
- 0065633511583
- Quantity
- 26 g
- Label serving
- 26 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLOCONS D'AVOINE ENTIÈRE , FRUCTO-OLIGOSACCHARIDES (FIBRES D'INULINE), FARINE DE RIZ, SUCRE, SIROP DE MAÏS À TENEUR ÉLEVÉE, EXTRAIT DE RACINE DE CHICORÉE, MORCEAUX À SAVEUR DE FRAISES, (SUCRE, PURÉE DE POMME CONCENTRÉE, SUCRE INVERTI, ACIDE CITRIQUE, PURÉE DE FRAISES, ARÔME NATUREL, FIBRE D'AGRUME, PECTINE, JUS DE BAIES DE SUREAU CONCENTRÉ, HUILE DE TOURNESOL), MORCEAUX DE CANNEBERGES À SAVEUR DE BLEUETS (SUCRE, CANNEBERGES DÉSHYDRATÉES, JUS DE BLEUETS CONCENTRÉ, JUS DE RAISIN CONCENTRÉ, HUILE DE TOURNESOL RAFFINÉE), GLYCÉRINE, HUILE DE PALMISTE, HUILE DE CANOLA ET (OU) DE SOYA, SEL, MALTODEXTRINE, POUDRE DE YOGOURT (SUBSTANCES LAITIÈRES MODIFIÉES, CULTURES BACTÉRIENNES), SUBSTANCES LAITIÈRES, MÉLASSE, BICARBONATE DE SODIUM, ACIDE CITRIQUE, EXTRAITS D'ORGE MALTÉE ET DE MAIS, FLOCONS DE BLÉ, CARBONATE DE CALCIUM, ARÔME NATUREL. CONTIENT DES INGRÉDIENTS DU SOYA, DES SUBSTANCES LAITIÈRES ET DES INGRÉDIENTS DE BLÉ, DE L'AVOINE ET DE L'ORGE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineRizSucreHuile de colza (canola)SelLaitPommes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boîte a lunch?
100 g of Boîte a lunch has 346 kcal. Serving, 26 g (26 g): about 90 kcal.
How much protein is in Boîte a lunch?
Boîte a lunch contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 26 g (26 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Boîte a lunch?
Boîte a lunch has 76,9 g of total carbohydrates per 100 g, including 19,2 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boîte a lunch?
Boîte a lunch contains 5,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Boîte a lunch?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633511583. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.