How many calories are in Boîte a lunch?

100 g of Boîte a lunch has 346 kcal. Serving, 26 g (26 g): about 90 kcal.

How much protein is in Boîte a lunch?

Boîte a lunch contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 26 g (26 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Boîte a lunch?

Boîte a lunch has 76.9 g of total carbohydrates per 100 g, including 19.2 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boîte a lunch?

Boîte a lunch contains 5.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Boîte a lunch?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boîte a lunch

Packaged product Other Foods Val Nature

Boîte a lunch contains 346 kcal per 100 g. A serving, 26 g (26 g) provides about 90 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

346kcal per 100 g

3.8 gprotein

76.9 gcarbohydrates

5.8 gfat

90kcal in serving, 26 g (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	346 kcal
Total fat L	5.8 g	7%
Saturated fat L	1.9 g	10%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	308 mg	13%
Total carbohydrates L	76.9 g	28%
Dietary fiber L	19.2 g	69%
Total sugars L	23.1 g
Added sugars L	4.3 g	9%
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 82%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gbelow the median for other foods (median 7.4 g)
Fiber19.2 gin the top quarter of other foods (median 1.8 g)
Sugars23.1 gin the top quarter of other foods (median 3.2 g)
Fat5.8 gbelow the median for other foods (median 6.6 g)
Saturated fat1.9 gbelow the median for other foods (median 2 g)
Sodium308 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Val Nature
Barcode: 0065633511583
Quantity: 26 g
Label serving: 26 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FLOCONS D'AVOINE ENTIÈRE , FRUCTO-OLIGOSACCHARIDES (FIBRES D'INULINE), FARINE DE RIZ, SUCRE, SIROP DE MAÏS À TENEUR ÉLEVÉE, EXTRAIT DE RACINE DE CHICORÉE, MORCEAUX À SAVEUR DE FRAISES, (SUCRE, PURÉE DE POMME CONCENTRÉE, SUCRE INVERTI, ACIDE CITRIQUE, PURÉE DE FRAISES, ARÔME NATUREL, FIBRE D'AGRUME, PECTINE, JUS DE BAIES DE SUREAU CONCENTRÉ, HUILE DE TOURNESOL), MORCEAUX DE CANNEBERGES À SAVEUR DE BLEUETS (SUCRE, CANNEBERGES DÉSHYDRATÉES, JUS DE BLEUETS CONCENTRÉ, JUS DE RAISIN CONCENTRÉ, HUILE DE TOURNESOL RAFFINÉE), GLYCÉRINE, HUILE DE PALMISTE, HUILE DE CANOLA ET (OU) DE SOYA, SEL, MALTODEXTRINE, POUDRE DE YOGOURT (SUBSTANCES LAITIÈRES MODIFIÉES, CULTURES BACTÉRIENNES), SUBSTANCES LAITIÈRES, MÉLASSE, BICARBONATE DE SODIUM, ACIDE CITRIQUE, EXTRAITS D'ORGE MALTÉE ET DE MAIS, FLOCONS DE BLÉ, CARBONATE DE CALCIUM, ARÔME NATUREL. CONTIENT DES INGRÉDIENTS DU SOYA, DES SUBSTANCES LAITIÈRES ET DES INGRÉDIENTS DE BLÉ, DE L'AVOINE ET DE L'ORGE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rice Sugar Rapeseed (canola) oil Salt Milk Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0065633511583. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.