Boeuf Bourguignon
Packaged product Autres aliments Lionel
Boeuf Bourguignon contains 103 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 310 kcal.
Roughly 57 % of its calories come from protein, with 33 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 21,7 mg | 7 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 0,67 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 11 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for autres aliments (median 7 g)
- Fiber0,67 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,67 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat3,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium217 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lionel
- Barcode
- 0850715000747
- Label serving
- 1 portion (300 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bio Frucht Quark Pflaume Zimt Milbona | 103 | 6,6 g | 12,2 g | 3 g |
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| Frisches Hähnchenfilet GEKA frisch + frost Handels GmbH | 103 | 23,3 g | 0 g | 1,1 g |
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| Atum sólido ao natural - Members Mark Member's Mark | 103 | 24,2 g | 0 g | 0,75 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boeuf Bourguignon?
100 g of Boeuf Bourguignon has 103 kcal. Serving, 1 portion, 300 g (300 g): about 310 kcal.
Is Boeuf Bourguignon high in protein?
Boeuf Bourguignon contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 43 g in serving, 1 portion, 300 g (300 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Boeuf Bourguignon?
Boeuf Bourguignon has 2,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boeuf Bourguignon?
Boeuf Bourguignon contains 3,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Boeuf Bourguignon?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850715000747. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.