Blueberry Mini Muffins
Packaged product Pain et produits cuits au four Wegmans
Blueberry Mini Muffins contains 314 kcal per 100 g. A serving, 4 muffins, 105 g (105 g) provides about 330 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76,2 mg | 25 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 23,8 g | |
| Added sugars L | 22,9 g | 46 % |
| Protein L | 4,8 g | 10 % |
| Calcium L | 162 mg | 12 % |
| Fer L | 0,95 mg | 5 % |
| Potassium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber2,9 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars23,8 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat14,3 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat2,9 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium257 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890595992
- Label serving
- 4 muffins (105 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini muffins Wegmans | 314 | 4,8 g | 41,9 g | 14,3 g |
| Plain Bagels Woolworths | 314 | 8,6 g | 54,1 g | 5,9 g |
| High Protein Sausage Roll Strength Meals Co | 314 | 14,4 g | 20,4 g | 19,2 g |
| Blueberry Waffles Harris Teeter | 314 | 7,1 g | 45,7 g | 10 g |
| Banana Bread Free From Gluten Woolworths | 314 | 3,8 g | 44,6 g | 13,1 g |
| Baked Kalamata Olive Hummus esti | 314 | 7,1 g | 10,7 g | 28,6 g |
| Sauasge Roll Moores | 314 | 7,8 g | 28,7 g | 17,9 g |
| Protein Buttermilk Waffles Signature Select | 314 | 14,3 g | 34,3 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Mini Muffins?
100 g of Blueberry Mini Muffins has 314 kcal. Serving, 4 muffins, 105 g (105 g): about 330 kcal.
How much protein is in Blueberry Mini Muffins?
Blueberry Mini Muffins contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 4 muffins, 105 g (105 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Blueberry Mini Muffins?
Blueberry Mini Muffins has 41,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 23,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Mini Muffins?
Blueberry Mini Muffins contains 14,3 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Blueberry Mini Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Mini Muffins?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890595992. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.