Blueberry crumble
Packaged product Fruits Firenze
Blueberry crumble contains 382 kcal per 100 g. A serving, 50 g (50 g) provides about 191 kcal.
Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 61,9 g | 23 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 39,8 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for fruits (median 0,71 g)
- Fiber1,3 gbelow the median for fruits (median 1,5 g)
- Sugars39,8 gin the top quarter of fruits (median 11,9 g)
- Fat13 gin the top quarter of fruits (median 0,12 g)
- Saturated fat5,9 gin the top quarter of fruits (median 0,028 g)
- Sodium169 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Shake Raspberry Joghurt Rocka | 382 | 67 g | 11 g | 6 g |
| Fruit and fibre Go Ahead | 382 | 7,3 g | 64,6 g | 10,5 g |
| Fruit Queens Tesco | 382 | 4,5 g | 58,2 g | 14 g |
| Mango freeze dried 365 Everyday Value | 382 | 2,9 g | 91,2 g | 0 g |
| Bio Vital Balance Mango y Baobab Sol Natural | 382 | 13,5 g | 48,2 g | 16,4 g |
| Bright Start Berry Flavour Kellogg’s | 382 | 7,4 g | 73,7 g | 4,6 g |
| Fruit mince tarts Yarrows | 382 | 4 g | 67,3 g | 10,7 g |
| When Protein Isolate Mixed Berry Bear Well | 382 | 88 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry crumble?
100 g of Blueberry crumble has 382 kcal. Serving, 50 g (50 g): about 191 kcal.
How much protein is in Blueberry crumble?
Blueberry crumble contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,9 g in serving, 50 g (50 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Blueberry crumble?
Blueberry crumble has 61,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 39,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry crumble?
Blueberry crumble contains 13 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Blueberry crumble?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20080020. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.