Blue cheese

Packaged product Produits laitiers et oeufs Member's Mark

Blue cheese contains 533 kcal per 100 g.

Roughly 95 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blue cheese by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
53,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 53,3 g 68 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 733 mg 32 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 3,3 g 7 %
Protein L 3,3 g 7 %
Calcium L 133 mg10 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 3 %Fat: 95 %533kcal / 100 g
  • Protein 3 %
  • Carbohydrates 3 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Fer0 %Potassium0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars3,3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat53,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat6,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium733 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 3,3 g3,3 g
Carbohydrates 3,3 g3,3 g
Fat 53,3 g53,3 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 733 mg733 mg

Product details

Brand
Member's Mark
Barcode
0193968049119
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue cheese?

100 g of Blue cheese has 533 kcal.

How much protein is in Blue cheese?

Blue cheese contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Blue cheese?

Blue cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Blue cheese?

Blue cheese contains 53,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Blue cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue cheese?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 octobre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2327580. License: CC0 1.0 (U.S. public domain). Source record dated 13 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0193968049119. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.