Blessed Gainz
Packaged product Autres aliments EHP Labs
Blessed Gainz contains 382 kcal per 100 g. A serving, 1 scoop, 38 g (38 g) provides about 145 kcal.
Roughly 58 % of its calories come from protein, with 23 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 81 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Sodium L | 1 330 mg | 58 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 5,3 g | |
| Protein L | 52,6 g | 105 % |
| Calcium L | 97,4 mg | 7 % |
| Fer L | 14,5 mg | 81 % |
| Potassium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 20 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52,6 gin the top quarter of autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars5,3 gabove the median for autres aliments (median 3,4 g)
- Fat9,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 330 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EHP Labs
- Barcode
- 0810095631283
- Quantity
- 1520 g
- Label serving
- 1 scoop (38 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Brebis au piment E.leclerc | 382 | 22 g | 2,2 g | 38 g |
| Haverkick Liga | 382 | 5,1 g | 64 g | 11 g |
| Für Sportliche Müsli 205 Seitenbacher | 382 | 13 g | 55 g | 10 g |
| Balla bites Haribo | 382 | 2,6 g | 81 g | 5 g |
| Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER | 382 | 15 g | 60 g | 7,2 g |
| Ropes Kroger | 382 | 2,9 g | 88,2 g | 1,5 g |
| Tierno cuñitas Hacendado | 382 | 23 g | 2,7 g | 31 g |
| Queso barra Los Cameros | 382 | 22,2 g | 1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blessed Gainz?
100 g of Blessed Gainz has 382 kcal. Serving, 1 scoop, 38 g (38 g): about 145 kcal.
Is Blessed Gainz high in protein?
Blessed Gainz contains 52,6 g of protein per 100 g (105 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 38 g (38 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Blessed Gainz?
Blessed Gainz has 17,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blessed Gainz?
Blessed Gainz contains 9,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Blessed Gainz contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (81 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blessed Gainz?
100 g contains 1 330 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810095631283. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.