Blauwe bessen
Packaged product Fruits Albert Heijn
Blauwe bessen contains 52 kcal per 100 g. A serving, 125 g (125 g) provides about 65 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
100 g provides 16 % of the Daily Value for Vitamine K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10 g | |
| Protein L | 0,7 g | 1 % |
| Vitamine K L | 19,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718796093350
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Northern Highbush Blueberries
- Packaging
- en:product
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blauwe Bessen diepvries jumbo Jumbo | 52 | 0,7 g | 11 g | 0 g |
| Blauwe bessen biologisch Albert Heijn | 52 | 0,7 g | 11 g | 0 g |
| Zakje met blauwe bessen Albert Heijn | 52 | 0,7 g | 11 g | 0 g |
| Blauwe bessen Albert Heijn Bio | 45 | 0,9 g | 9,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blauwe bessen?
100 g of Blauwe bessen has 52 kcal. Serving, 125 g (125 g): about 65 kcal.
How much protein is in Blauwe bessen?
Blauwe bessen contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,88 g in serving, 125 g (125 g). About 6 % of its calories come from protein.
How many carbs are in Blauwe bessen?
Blauwe bessen has 11 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blauwe bessen?
Blauwe bessen contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blauwe bessen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blauwe bessen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 avril 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718796093350. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.