Blanc de poulet
Packaged product Volailles Isla
Blanc de poulet contains 107 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 24 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (103 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 6 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the lowest quarter of volailles (median 20 g)
- Sugars0,9 gin the top quarter of volailles (median 0,7 g)
- Fat2,9 gin the top quarter of volailles (median 1,9 g)
- Saturated fat0,9 gin the top quarter of volailles (median 0,6 g)
- Sodium865 mgin the top quarter of volailles (median 720 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isla
- Barcode
- 3459860005736
- Quantity
- 120 g
- Category
- Tranches de poitrine de poulet reconstituées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet (83%), eau, sel, protéines de LAIT, sirop de glucose, conservateurs (E326, E262), gélifiants (E407, E508), arômes, stabilisants (E450 et E451), antioxydant (E301).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Isla Mondial | 107 | 18,5 g | 1,7 g | 2,9 g |
| Hähnchenbrustfilet Wilhelm Brandenburg | 107 | 21 g | 1 g | 2 g |
| Blanc de poulet Carrefour | 107 | 16 g | 1,7 g | 3,8 g |
| British roast chicken breast Morrisons | 107 | 20,8 g | 0,6 g | 2,3 g |
| Cooked Chicken Wafer Thin Asda | 106 | 21 g | 2,1 g | 1,5 g |
| Blanc de poulet Sortant à l'Extérieur Dans Les Prés Façon Rôtissoire Le Gaulois Le gaulois | 106 | 22 g | 1,1 g | 1,5 g |
| Blanc de poulet 100% filet Saint Alby | 106 | 20 g | 0,8 g | 2,4 g |
| Blanc de poulet Carrefour BIO | 106 | 22 g | 0,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 107 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 20 g).
How many carbs are in Blanc de poulet?
Blanc de poulet has 1,7 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 2,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3459860005736. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.