Blanc de pouket
Packaged product Volailles Intermarche
Blanc de pouket contains 109 kcal per 100 g.
Roughly 90 % of its calories come from protein, with 7 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,79 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,79 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,69 g | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 3 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of volailles (median 20 g)
- Sugars0,69 gbelow the median for volailles (median 0,8 g)
- Fat0,79 gin the lowest quarter of volailles (median 1,9 g)
- Sodium840 mgin the top quarter of volailles (median 720 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarche
- Barcode
- 3250393092640
- Quantity
- 120 g
- Category
- Tranches de poitrine de poulet reconstituées
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet -25% sel Lidl | 109 | 21 g | 0,8 g | 2,4 g |
| Filet de poulet doré au four 4 tranches épaisses Casino | 110 | 23 g | 0,9 g | 1,6 g |
| Chicken breast slices Dunnes Stores | 110 | 23 g | 0,5 g | 1,8 g |
| Løvtynn Kyllingfilet Prior | 110 | 21 g | 2 g | 1,9 g |
| 10 slices Cooked chicken Asda | 110 | 18 g | 3,3 g | 2,8 g |
| Blanc de poulet Isla Mondial | 107 | 18,5 g | 1,7 g | 2,9 g |
| Blanc de poulet Carrefour | 107 | 16 g | 1,7 g | 3,8 g |
| Hähnchenbrustfilet Wilhelm Brandenburg | 107 | 21 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de pouket?
100 g of Blanc de pouket has 109 kcal.
Is Blanc de pouket high in protein?
Blanc de pouket contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value). About 90 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 20 g).
How many carbs are in Blanc de pouket?
Blanc de pouket has 0,79 g of total carbohydrates per 100 g, including 0,69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de pouket?
Blanc de pouket contains 0,79 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Blanc de pouket?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393092640. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.