Black olive tapenade
Packaged product Sucres et desserts Marks & Spencers
Black olive tapenade contains 374 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 1 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 265 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 39,5 g | 51 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1 700 mg | 74 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 0,1 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of sucres et desserts (median 1,8 g)
- Fiber6,8 gin the top quarter of sucres et desserts (median 4,8 g)
- Sugars0,1 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Fat39,5 gin the top quarter of sucres et desserts (median 26,2 g)
- Saturated fat13 gin the top quarter of sucres et desserts (median 3,5 g)
- Sodium1 700 mgin the top quarter of sucres et desserts (median 1 240 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00726504
- Category
- Black tapenades
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives noires (61 %) • Huile dlolive vierge effa' dlolive • Ail (4,5%) • Câpres (3%) • Pâte dlanchois (Anchois (Poisson) Sel • Huile de toumesol) • Sel • Corrdü dkcidfté : Acide Citrique • Persil • Jus de citron • Thym Ir moulu. Pour (es a!!ergènes, voir.les in rédients indiques, IMPORTANT Ne pas utiliser si le gouton de eàombé avant ouverture. Peut contenir des A consQmmer de préférence avan bord du couvercle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade noire L'épicurien | 374 | 2 g | 5,9 g | 38 g |
| Tapenade Noire Les mets de Provence | 375 | 2,4 g | 8,8 g | 36,7 g |
| Tapenade noire Les mets de Provence | 375 | 2,4 g | 8,8 g | 36,7 g |
| Tapenade Classico Garant | 370 | 1,5 g | 2,4 g | 39 g |
| Tapenade Bio noire L'atelier Bernard Marot | 381 | 1,5 g | 15,4 g | 34,7 g |
| Tapenade noire Les Niçois | 382 | 1 g | 4 g | 33 g |
| Tapenade noire Maison Rivière | 387 | 2,4 g | 8,8 g | 36,7 g |
| Tapenade noire Les mets de Provence | 387 | 2,4 g | 8,8 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black olive tapenade?
100 g of Black olive tapenade has 374 kcal.
How much protein is in Black olive tapenade?
Black olive tapenade contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 1,8 g).
How many carbs are in Black olive tapenade?
Black olive tapenade has 0,1 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black olive tapenade?
Black olive tapenade contains 39,5 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Black olive tapenade?
100 g contains 1 700 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00726504. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.