Bistro
Packaged product Légumes Florette
Bistro contains 35 kcal per 100 g. A serving, 46 g (46 g) provides about 16 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 156 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 67 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of légumes (median 4 g)
- Fiber2,7 gin the top quarter of légumes (median 1,7 g)
- Sugars4,3 gabove the median for légumes (median 3,5 g)
- Fat0,5 gin the lowest quarter of légumes (median 8 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,2 g)
- Sodium28 mgin the lowest quarter of légumes (median 311 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beetroot 50%, Spinach, Lambs Lettuce, Baby Chard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocket & Babyleaf Salad Tesco | 35 | 3,2 g | 3,2 g | 0,3 g |
| Rainbow shredded coleslaw Woolworths | 37 | 2,1 g | 5,1 g | 0,13 g |
| Rainbow salad Morrisons | 38 | 1,5 g | 5,4 g | 0,5 g |
| Pecan and Berry Salad Meijer | 39 | 0,63 g | 6 g | 0,5 g |
| Lidl salad Lidl | 31 | 0 g | 0 g | 0,8 g |
| Fine Cut Salad Asda | 31 | 1,1 g | 3,9 g | 0,5 g |
| Sweet & Delicious Bistro Salad Asda | 31 | 1,7 g | 5 g | 0,5 g |
| Salade de pommes de terre rouges St-Hubert | 40 | 0,44 g | 3,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bistro?
100 g of Bistro has 35 kcal. Serving, 46 g (46 g): about 16 kcal.
How much protein is in Bistro?
Bistro contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,6 g in serving, 46 g (46 g). About 18 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4 g).
How many carbs are in Bistro?
Bistro has 4,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bistro?
Bistro contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bistro?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060035408849. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.