Rainbow shredded coleslaw
Packaged product Légumes Woolworths
Rainbow shredded coleslaw contains 37 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 28 kcal.
Roughly 68 % of its calories come from carbohydrates, with 28 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,3 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 41,3 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 4,9 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 68 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for légumes (median 4,2 g)
- Fiber3,5 gin the top quarter of légumes (median 1,8 g)
- Sugars4,9 gin the top quarter of légumes (median 2,3 g)
- Fat0,13 gin the lowest quarter of légumes (median 7,6 g)
- Saturated fat0,13 gin the lowest quarter of légumes (median 1 g)
- Sodium41,3 mgin the lowest quarter of légumes (median 328 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687058549
- Label serving
- 1 serving (75 g)
- Category
- salades
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Selleriesalat Gut & Günstig | 37 | 0,6 g | 7 g | 0,1 g |
| Mix De Graines Germées Bio Alfalfa, Roquette, Germline | 37 | 4,5 g | 0,8 g | 1,2 g |
| Verduras para micro al vapor FLORETTE IBERICA ALIMENTARIA S.L. | 38 | 1,2 g | 6,1 g | 0,4 g |
| Insalata mista Idal | 38 | 1,6 g | 5,9 g | 0,3 g |
| Ensalada mediterránea Eliges | 38 | 1,3 g | 6,6 g | 0,5 g |
| Ensaladas mediterranea Eroski | 38 | 1,3 g | 6,6 g | 0,3 g |
| Lowell, mixed vegetable salad Lowell | 38 | 0,83 g | 7,5 g | 0 g |
| Rainbow salad Morrisons | 38 | 1,5 g | 5,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow shredded coleslaw?
100 g of Rainbow shredded coleslaw has 37 kcal. Serving, 1 serving, 75 g (75 g): about 28 kcal.
How much protein is in Rainbow shredded coleslaw?
Rainbow shredded coleslaw contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,6 g in serving, 1 serving, 75 g (75 g). About 28 % of its calories come from protein. Compared with other légumes, that is below the median (median 4,2 g).
How many carbs are in Rainbow shredded coleslaw?
Rainbow shredded coleslaw has 5,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow shredded coleslaw?
Rainbow shredded coleslaw contains 0,13 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Rainbow shredded coleslaw?
100 g contains 41,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687058549. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.