Bistro
Packaged product Verduras Florette
Bistro contains 35 kcal per 100 g. A serving, 46 g (46 g) provides about 16 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of verduras (median 4,3 g)
- Fiber2,7 gin the top quarter of verduras (median 1,8 g)
- Sugars4,3 gin the top quarter of verduras (median 2,3 g)
- Fat0,5 gin the lowest quarter of verduras (median 7,6 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1 g)
- Sodium28 mgin the lowest quarter of verduras (median 327 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beetroot 50%, Spinach, Lambs Lettuce, Baby Chard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, broccoli slaw Whole Foods Market | 35 | 2,4 g | 7,1 g | 0 g |
| Baby Kale Mix Salad Fresh Express Incorporated | 35 | 2,8 g | 6,4 g | 0,35 g |
| Market side super blend marketside | 35 | 2,4 g | 5,9 g | 0 g |
| Rocket & Babyleaf Salad Tesco | 35 | 3,2 g | 3,2 g | 0,3 g |
| Ensalada china Dia | 36 | 1,3 g | 6,5 g | 0,2 g |
| Karotten Salat Spreewald Feldmann | 34 | 0,6 g | 5,9 g | 0,1 g |
| Ensalada de la huerta fresca y lavada Edulis | 34 | 1,3 g | 3,3 g | 1,7 g |
| Mix De Graines Germées Bio Alfalfa, Roquette, Germline | 37 | 4,5 g | 0,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bistro?
100 g of Bistro has 35 kcal. Serving, 46 g (46 g): about 16 kcal.
How much protein is in Bistro?
Bistro contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,6 g in serving, 46 g (46 g). About 18% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4,3 g).
How many carbs are in Bistro?
Bistro has 4,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bistro?
Bistro contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bistro?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060035408849. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.