Biscuits Matin Miel
Packaged product Sucres et desserts Gerblé
Biscuits Matin Miel contains 443 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (424 kcal per 100 g).
100 g provides 40 % of the Daily Value for Acide pantothénique (B5) and 32 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 14 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 9,3 g | 19 % |
| Acide pantothénique (B5) L | 2 mg | 40 % |
| Magnésium L | 134 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for sucres et desserts (median 7,8 g)
- Fiber7,6 gin the top quarter of sucres et desserts (median 5,8 g)
- Sugars14 gin the lowest quarter of sucres et desserts (median 21,7 g)
- Fat15 gabove the median for sucres et desserts (median 14,2 g)
- Saturated fat1,4 gbelow the median for sucres et desserts (median 2,5 g)
- Sodium76 mgin the lowest quarter of sucres et desserts (median 251 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerblé
- Barcode
- 3175671298098
- Quantity
- 200 g
- Category
- Petit-déjeuner biscuit aux céréales enrichies en vitamines et en éléments chimiques
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 32,5%, farine de blé 23,2%, huile de colza, sucre de canne roux, farine de seigle, miel toutes fleurs 5%, flocons d'avoine complète 3,9%, flocons de soja toastés, flocons de blé complet 3,9%, fibre de blé, lécithines, poudres à lever (acide citrique, carbonates de sodium), magnésium, arôme naturel de miel, vitamines PP, B5, B6, B2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreChérieAvoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Biscuits Belvita | 443 | 8,1 g | 68 g | 14 g |
| Biscuits miel pépites chocolat Belvita Lu | 444 | 7,3 g | 67 g | 15 g |
| Miel et Pépites de chocolats Belvita | 444 | 7,3 g | 67 g | 15 g |
| Yogurt Toppers Nature Valley | 445 | 20,4 g | 54 g | 18,3 g |
| BelVita - Petit Déjeuner - Miel et Pépites de Chocolat Belvita | 445 | 7,3 g | 67 g | 15 g |
| Petit Déjeuner Brut LU | 445 | 8 g | 67 g | 15 g |
| BelVita petit déjeuner Multi Céréales Belvita | 441 | 7,7 g | 67 g | 15 g |
| Biscuits aux céréales fourrés au yaourt et à l'abricot LU | 440 | 6,9 g | 69,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits Matin Miel?
100 g of Biscuits Matin Miel has 443 kcal.
How much protein is in Biscuits Matin Miel?
Biscuits Matin Miel contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,8 g).
How many carbs are in Biscuits Matin Miel?
Biscuits Matin Miel has 64 g of total carbohydrates per 100 g, including 7,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits Matin Miel?
Biscuits Matin Miel contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Biscuits Matin Miel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (40 % DV) and magnésium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits Matin Miel?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175671298098. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.