Biscuits / Cookies
Packaged product Sucres et desserts Gluco
Biscuits / Cookies contains 490 kcal per 100 g. A serving, 4 portion, 19.4 g (19,4 g) provides about 95 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 9,3 g | 46 % |
| Trans fat L | 1,6 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 22,2 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 6,2 g | 12 % |
| Calcium L | 258 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sucres et desserts (median 5,6 g)
- Fiber1,6 gbelow the median for sucres et desserts (median 2 g)
- Sugars22,2 gabove the median for sucres et desserts (median 21,6 g)
- Fat19,6 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat9,3 gabove the median for sucres et desserts (median 5,6 g)
- Sodium160 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gluco
- Barcode
- 8964002759903
- Label serving
- 4 portion (19.4 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttery Spread Beautifully Butterfully | 490 | 1 g | 1 g | 55 g |
| Cookies chocolats Leclerc | 490 | 5,5 g | 57 g | 26 g |
| Pop Dots Triple Chocolate Pop Dots | 490 | 7,6 g | 44,7 g | 30,6 g |
| Boîtes, HÉRÊTS, Barre de salaire | 490 | 13,4 g | 52,9 g | 25 g |
| Cinema Sweet Popcorn Bradbury’s | 490 | 7,8 g | 58 g | 23 g |
| Family Circle Biscuits Mcvitie's | 490 | 6,1 g | 65,2 g | 22 g |
| Morrisons Sweet and Salty Popcorn Morrisons | 490 | 0,81 g | 8,6 g | 55,9 g |
| Cookies framboise choc blanc E.Leclerc | 490 | 5,5 g | 57 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits / Cookies?
100 g of Biscuits / Cookies has 490 kcal. Serving, 4 portion, 19.4 g (19,4 g): about 95 kcal.
How much protein is in Biscuits / Cookies?
Biscuits / Cookies contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 4 portion, 19.4 g (19,4 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Biscuits / Cookies?
Biscuits / Cookies has 72,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits / Cookies?
Biscuits / Cookies contains 19,6 g of fat per 100 g, of which 9,3 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Biscuits / Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits / Cookies?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964002759903. License: ODbL 1.0 (Open Food Facts). Source record dated 23 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.