Biscuits / Cookies

Packaged product Dulces y postres Gluco

Biscuits / Cookies contains 490 kcal per 100 g. A serving, 4 portion, 19.4 g (19,4 g) provides about 95 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 20% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

490kcal per 100 g
6,2 gprotein
72,2 gcarbohydrates
19,6 gfat
95kcal in serving, 4 portion, 19.4 g (19,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 19,6 g 25%
Saturated fat L 9,3 g 46%
Trans fat L 1,6 g
Cholesterol L 0 mg 0%
Sodium L 160 mg 7%
Total carbohydrates L 72,2 g 26%
Dietary fiber L 1,6 g 6%
Total sugars L 22,2 g
Added sugars L 21,1 g 42%
Protein L 6,2 g 12%
Calcio L 258 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%490kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio20%

Nutritional insights

  • Protein6,2 gabove the median for dulces y postres (median 5,7 g)
  • Fiber1,6 gbelow the median for dulces y postres (median 2 g)
  • Sugars22,2 gabove the median for dulces y postres (median 21,2 g)
  • Fat19,6 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat9,3 gabove the median for dulces y postres (median 5,5 g)
  • Sodium160 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gluco
Barcode
8964002759903
Label serving
4 portion (19.4 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Pop Dots Triple Chocolate Pop Dots 490 7,6 g 44,7 g 30,6 g
Cinema Sweet Popcorn Bradbury’s 490 7,8 g 58 g 23 g
Family Circle Biscuits Mcvitie's 490 6,1 g 65,2 g 22 g
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Cookies framboise choc blanc E.Leclerc 490 5,5 g 57 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuits / Cookies?

100 g of Biscuits / Cookies has 490 kcal. Serving, 4 portion, 19.4 g (19,4 g): about 95 kcal.

How much protein is in Biscuits / Cookies?

Biscuits / Cookies contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 4 portion, 19.4 g (19,4 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Biscuits / Cookies?

Biscuits / Cookies has 72,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuits / Cookies?

Biscuits / Cookies contains 19,6 g of fat per 100 g, of which 9,3 g is saturated (46% of the Daily Value).

What vitamins and minerals does Biscuits / Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuits / Cookies?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8964002759903. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.