Biscoito integral cacau e mel
Packaged product Sucres et desserts Kellogg's
Biscoito integral cacau e mel contains 426 kcal per 100 g. A serving, 30 g (30 g) provides about 128 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 38 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5,7 g | 28 % |
| Sodium L | 301 mg | 13 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 20,7 g | |
| Added sugars L | 29,3 g | 59 % |
| Protein L | 9 g | 18 % |
| Calcium L | 500 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber8,3 gin the top quarter of sucres et desserts (median 3 g)
- Sugars20,7 gbelow the median for sucres et desserts (median 26,8 g)
- Fat13,3 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat5,7 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium301 mgabove the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cereais integrais 51% (farinha de _trigo_ integral, _aveia_ em flocos, farinha de _aveia_ integral, farinha de _centeio_ integral, farinha de arroz integral), açúcar, gordura vegetal, cacau em pó, açúcar invertido, amido, fibra de _trigo_, _leite_ desnatado em pó, mel, carbonato de cálcio, extrato de malte, sal, fermentos químicos (bicarbonato de amônio, bicarbonato de sódio, fosfato monocálcico), emulsificantes (lecitina de _soja_, ésteres de mono e diglicerídeos de ácidos graxos com ácido diacetil tartárico, estearoil-2-lactil lactato de sódio), aromatizantes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreChérieSelFarine de froment (blé)AvoineRiz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito integral cacau e mel?
100 g of Biscoito integral cacau e mel has 426 kcal. Serving, 30 g (30 g): about 128 kcal.
How much protein is in Biscoito integral cacau e mel?
Biscoito integral cacau e mel contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscoito integral cacau e mel?
Biscoito integral cacau e mel has 63,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito integral cacau e mel?
Biscoito integral cacau e mel contains 13,3 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Biscoito integral cacau e mel contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscoito integral cacau e mel?
100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896004002057. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.