Biological Strained Yogurt 2%
Packaged product Produits laitiers et oeufs Olympos
Biological Strained Yogurt 2% contains 72 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 122 kcal.
Roughly 53 % of its calories come from protein, with 25 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Protein L | 9,5 g | 19 % |
| Calcium L | 175 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 22 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of produits laitiers et oeufs (median 4 g)
- Sugars4 gbelow the median for produits laitiers et oeufs (median 4,5 g)
- Fat2 gbelow the median for produits laitiers et oeufs (median 3 g)
- Saturated fat1,2 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Sodium43 mgbelow the median for produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympos
- Barcode
- 5202178005718
- Label serving
- 1 portion (170 g)
- Category
- Yogourts simples
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Yeo Valley | 72 | 4,2 g | 4,9 g | 3,8 g |
| Yaourt nature Campagne de France | 72 | 4 g | 6,3 g | 3,4 g |
| Yogur natural de cabra Yaranza | 72 | 3,8 g | 4 g | 4,5 g |
| Yogur Natural abadia san isidro | 72 | 4,8 g | 8,2 g | 2,2 g |
| Yogur natural Palper | 72 | 4 g | 5 g | 3,7 g |
| Yaourt nature Invitation à la Ferme | 72 | 3,9 g | 3,8 g | 4,1 g |
| Yoghourt nature Manor | 72 | 4,2 g | 5,9 g | 3,5 g |
| Bio Joghurt Natur Ja! Natürlich | 72 | 4,2 g | 4,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biological Strained Yogurt 2%?
100 g of Biological Strained Yogurt 2% has 72 kcal. Serving, 1 portion, 170 g (170 g): about 122 kcal.
How much protein is in Biological Strained Yogurt 2%?
Biological Strained Yogurt 2% contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 16,2 g in serving, 1 portion, 170 g (170 g). About 53 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4 g).
How many carbs are in Biological Strained Yogurt 2%?
Biological Strained Yogurt 2% has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biological Strained Yogurt 2%?
Biological Strained Yogurt 2% contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Biological Strained Yogurt 2% contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biological Strained Yogurt 2%?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178005718. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.