Bio Salsa
Packaged product Soupes et sauces Heimatgut
Bio Salsa contains 32 kcal per 100 g. A serving, 100 g (100 g) provides about 32 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for soupes et sauces (median 2,8 g)
- Fiber0,9 gabove the median for soupes et sauces (median 0,7 g)
- Sugars4 gabove the median for soupes et sauces (median 3,6 g)
- Fat0,1 gin the lowest quarter of soupes et sauces (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 2,7 g)
- Sodium680 mgabove the median for soupes et sauces (median 500 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomaten* (79%), Zwiebeln (7,7%), Tomatenmark* (4,8%), Branntwei - nessig, grüne Paprika (2%), Reisstärke*, Meersalz, Wasser, Knoblauch* (0,2%), Cayennepfeffer*, Antioxidationsmittel: Ascorbinsäure * aus biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Thick N' Chunky Salsa, Mild Taco bell | 32 | 0 g | 6,5 g | 0 g |
| Salsa Verde Mild Cholula | 32 | 0 g | 6,5 g | 0 g |
| MANTASTIC uggestion MILD SALSA DIP Mild toma Ingre Snaktasic | 32 | 1,5 g | 5 g | 0,2 g |
| Salsa dip Carrefour BIO | 32 | 1,2 g | 6 g | 0 g |
| Mild Salsa Wegmans | 32 | 0 g | 6,5 g | 0 g |
| Mild Salsa Wegmans | 32 | 0 g | 6,5 g | 0 g |
| Hot Salsa Dip Bravo | 32 | 1,2 g | 5,7 g | 0,5 g |
| Chunky Salsa Topping BRAMWELLS | 32 | 0,1 g | 6,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Salsa?
100 g of Bio Salsa has 32 kcal. Serving, 100 g (100 g): about 32 kcal.
How much protein is in Bio Salsa?
Bio Salsa contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,8 g).
How many carbs are in Bio Salsa?
Bio Salsa has 6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Salsa?
Bio Salsa contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bio Salsa?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260350923428. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.