Bio Salsa
Packaged product Suppen und Saucen Heimatgut
Bio Salsa contains 32 kcal per 100 g. A Serving, 100 g (100 g) provides about 32 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for Suppen und Saucen (median 2,8 g)
- Fiber0,9 gabove the median for Suppen und Saucen (median 0,7 g)
- Sugars4 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat0,1 gin the lowest quarter of Suppen und Saucen (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 2,7 g)
- Sodium680 mgabove the median for Suppen und Saucen (median 500 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomaten* (79%), Zwiebeln (7,7%), Tomatenmark* (4,8%), Branntwei - nessig, grüne Paprika (2%), Reisstärke*, Meersalz, Wasser, Knoblauch* (0,2%), Cayennepfeffer*, Antioxidationsmittel: Ascorbinsäure * aus biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Thick N' Chunky Salsa, Mild Taco bell | 32 | 0 g | 6,5 g | 0 g |
| Salsa Verde Mild Cholula | 32 | 0 g | 6,5 g | 0 g |
| MANTASTIC uggestion MILD SALSA DIP Mild toma Ingre Snaktasic | 32 | 1,5 g | 5 g | 0,2 g |
| Salsa dip Carrefour BIO | 32 | 1,2 g | 6 g | 0 g |
| Mild Salsa Wegmans | 32 | 0 g | 6,5 g | 0 g |
| Mild Salsa Wegmans | 32 | 0 g | 6,5 g | 0 g |
| Hot Salsa Dip Bravo | 32 | 1,2 g | 5,7 g | 0,5 g |
| Chunky Salsa Topping BRAMWELLS | 32 | 0,1 g | 6,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Salsa?
100 g of Bio Salsa has 32 kcal. Serving, 100 g (100 g): about 32 kcal.
How much protein is in Bio Salsa?
Bio Salsa contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,8 g).
How many carbs are in Bio Salsa?
Bio Salsa has 6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Salsa?
Bio Salsa contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bio Salsa?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260350923428. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.