Bio Raspberry
Bio Raspberry contains 84 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 126 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine D L | 1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for fruits (median 0,71 g)
- Fiber1,3 gbelow the median for fruits (median 1,5 g)
- Sugars2,5 gin the lowest quarter of fruits (median 11,9 g)
- Fat1,6 gabove the median for fruits (median 0,12 g)
- Sodium50 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Compote Mixed Berry Yeo Valley | 84 | 0,7 g | 19,3 g | 0,5 g |
| Perles de sirop de fruits Bubble break | 84 | 5 g | 21 g | 0 g |
| Raspberry Protein Go Hercules | 84 | 20 g | 0,6 g | 0 g |
| Green Apple Protein go Hercules | 84 | 20 g | 0,6 g | 0 g |
| Tan Rosie Banana Ketchup Tan Rosie | 84 | 0,8 g | 15 g | 2,1 g |
| Cola & Sour Cherry Flavour Pop Lollies Gelatelli | 84 | 0 g | 21 g | 0 g |
| Mango Sunrise Natural Fitness Food | 84 | 7,8 g | 8,8 g | 1,8 g |
| Dahi (Lait Caillé) Fruits Rouges Yoplait | 84 | 3,2 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Raspberry?
100 g of Bio Raspberry has 84 kcal. Serving, 1 portion, 150 g (150 g): about 126 kcal.
How much protein is in Bio Raspberry?
Bio Raspberry contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 150 g (150 g). About 16 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Bio Raspberry?
Bio Raspberry has 13,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Raspberry?
Bio Raspberry contains 1,6 g of fat per 100 g.
How much sodium is in Bio Raspberry?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110329822. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.