Bio Raspberry
Packaged product Frugter Tnuva
Bio Raspberry contains 84 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 126 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for frugter (median 0,71 g)
- Fiber1,3 gbelow the median for frugter (median 1,5 g)
- Sugars2,5 gin the lowest quarter of frugter (median 11,9 g)
- Fat1,6 gabove the median for frugter (median 0,12 g)
- Sodium50 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Compote Mixed Berry Yeo Valley | 84 | 0,7 g | 19,3 g | 0,5 g |
| Perles de sirop de fruits Bubble break | 84 | 5 g | 21 g | 0 g |
| Raspberry Protein Go Hercules | 84 | 20 g | 0,6 g | 0 g |
| Green Apple Protein go Hercules | 84 | 20 g | 0,6 g | 0 g |
| Tan Rosie Banana Ketchup Tan Rosie | 84 | 0,8 g | 15 g | 2,1 g |
| Cola & Sour Cherry Flavour Pop Lollies Gelatelli | 84 | 0 g | 21 g | 0 g |
| Mango Sunrise Natural Fitness Food | 84 | 7,8 g | 8,8 g | 1,8 g |
| Dahi (Lait Caillé) Fruits Rouges Yoplait | 84 | 3,2 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Raspberry?
100 g of Bio Raspberry has 84 kcal. Serving, 1 portion, 150 g (150 g): about 126 kcal.
How much protein is in Bio Raspberry?
Bio Raspberry contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 150 g (150 g). About 16 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Bio Raspberry?
Bio Raspberry has 13,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Raspberry?
Bio Raspberry contains 1,6 g of fat per 100 g.
How much sodium is in Bio Raspberry?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110329822. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.