Bio Falafel
Packaged product Mahlzeiten und Gerichte Coop
Bio Falafel contains 331 kcal per 100 g. A Serving, 62 g (62 g) provides about 205 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from protein and 15 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 57 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613331210180
- Quantity
- 186 g
- Label serving
- 62 g
- Category
- Falafel mixes
- Packaging
- Box,Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpea meal and flour flavored 180g: chickpea meal 62% (italy, turkey, russia), chickpea flour 30% (italy, turkey, russia), sea salt, onion powder, tomato powder (tomato puree, corn starch), cumin, coriander, parsley, garlic powder, lemongrass, pepper. dukkah spice preparation 6g: hazelnuts (turkey, italy), almonds (spain, italy), sesame (north africa, india), cumin (turkey, india, egypt), coriander (india, austria, egypt), sea salt 5.1%, pepper , cardamom. all agricultural ingredients come from organic production.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalzZwiebelnTomatenKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel DM | 342 | 19 g | 47 g | 5,8 g |
| Falafel DmBio | 345 | 19 g | 47 g | 5,7 g |
| Falafel Kichererbsen Bio Zentrale | 317 | 15 g | 48 g | 4,6 g |
| Falafel Rewe | 349 | 19,5 g | 43,5 g | 6,3 g |
| Falafel Mix Nestlé | 355 | 13,7 g | 54,5 g | 6,8 g |
| Falafel mix Trader Joe's | 360 | 24 g | 56 g | 4 g |
| Premezcla para Falafel Molé | 368 | 20 g | 58 g | 6 g |
| Falafel without gluten Alnatura | 137 | 8,2 g | 17,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Falafel?
100 g of Bio Falafel has 331 kcal. Serving, 62 g (62 g): about 205 kcal.
Is Bio Falafel high in protein?
Bio Falafel contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 13 g in Serving, 62 g (62 g). About 28 % of its calories come from protein.
How many carbs are in Bio Falafel?
Bio Falafel has 42 g of total carbohydrates per 100 g, including 17 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Falafel?
Bio Falafel contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bio Falafel?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331210180. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.