Bewust Light
Packaged product Graisses et huiles Vita D'or
Bewust Light contains 457 kcal per 100 g. A serving, 20 ml (20 g) provides about 91 kcal.
Roughly 100 % of its calories come from fat, with 0,2 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 575 kcal per 100 g across 1 032 products.
100 g provides 66 667 % of the Daily Value for Vitamine E, 80 % of the Daily Value for Vitamine A and 45 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 51,5 g | 66 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 723 µg | 80 % |
| Vitamine D L | 9 µg | 45 % |
| Vitamine E L | 10 000 mg | 66 667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 0,2 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of graisses et huiles (median 0,1 g)
- Sugars0 gin the lowest quarter of graisses et huiles (median 0,5 g)
- Fat51,5 gbelow the median for graisses et huiles (median 64,3 g)
- Saturated fat5 gin the lowest quarter of graisses et huiles (median 17 g)
- Sodium0 mgin the lowest quarter of graisses et huiles (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vita D'or
- Barcode
- 20244903
- Quantity
- 0,5 kg
- Label serving
- 20 ml
- Category
- Margarines
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vegetable oils-in varying proportions (sunflower, linseed), palmvet, emulsifiers: mono - and diglycerides of fatty acids,** polyglycerolpolyricinoleaat, modified starch (potato), preservative: sorbic acid, folic acid, vitamin a, vitamin b6, vitamin b12, vitamin d, and vitamin e), natural flavourings, food acid: citric acid, colour: carotenes,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)
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|---|---|---|---|---|
| Becel Bakken light Becel | 456 | 0 g | 0 g | 51 g |
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| Meadow Flower Light Greenvale | 460 | 1 g | 2 g | 49 g |
| table spread woolworths | 460 | 1 g | 1 g | 52 g |
| Margarina Manteiga Com Sal Becel Pote 500g BECEL | 460 | 0 g | 0 g | 51 g |
| Margarina sabor Mantequilla Luxmar | 454 | 0,5 g | 1 g | 50 g |
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| margarin margo | 450 | 0 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bewust Light?
100 g of Bewust Light has 457 kcal. Serving, 20 ml (20 g): about 91 kcal.
How much protein is in Bewust Light?
Bewust Light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 20 ml (20 g). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 0,1 g).
How many carbs are in Bewust Light?
Bewust Light has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bewust Light?
Bewust Light contains 51,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Bewust Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (66 667 % DV), Vitamine A (80 % DV) and Vitamine D (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bewust Light?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20244903. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.