Bewust
Packaged product Graisses et huiles g'woon
Bewust contains 405 kcal per 100 g. A serving, 5 gram (5 g) provides about 20 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
100 g provides 89 % of the Daily Value for Vitamine A, 67 % of the Daily Value for Vitamine E and 38 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 800 µg | 89 % |
| Vitamine D L | 7,5 µg | 38 % |
| Vitamine E L | 10 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of graisses et huiles (median 0,1 g)
- Sugars0 gin the lowest quarter of graisses et huiles (median 0,1 g)
- Fat45 gbelow the median for graisses et huiles (median 52 g)
- Saturated fat9,2 gin the lowest quarter of graisses et huiles (median 14 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- g'woon
- Barcode
- 8710624280871
- Quantity
- 500 gram
- Label serving
- 5 gram
- Category
- Margarines légères
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plantaardige oliën en vetten (zonnebloem, lijnzaad, palm, in wisselende verhoudingen), emulgator E471, aroma, conserveermiddel: E202, voedingszuur: citroenzuur, natuurlijk aroma, kleurstof: carotenen, vitamines (vitamine A, D3). E = door EU goedgekeurde hulpstoffen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palme
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|---|---|---|---|---|
| Becel ProActive Becel | 403 | 0,5 g | 0,5 g | 45 g |
| Original Sense | 412 | 0,1 g | 1,8 g | 45 g |
| St hubert 41 doux St Hubert | 392 | 1,3 g | 4,4 g | 41 g |
| Light Cholesterol spread Sunny vale | 420 | 1 g | 1 g | 48 g |
| 40% light fat spread Flora | 380 | 0,5 g | 1,5 g | 40 g |
| Margarina Light Untable con sal Chedraui | 432 | 0 g | 0 g | 48 g |
| Becel original 250g Becel | 378 | 0,25 g | 0,25 g | 42 g |
| Original Becel | 378 | 0,5 g | 0,5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bewust?
100 g of Bewust has 405 kcal. Serving, 5 gram (5 g): about 20 kcal.
How much protein is in Bewust?
Bewust contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 5 gram (5 g). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 0,1 g).
How many carbs are in Bewust?
Bewust has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bewust?
Bewust contains 45 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Bewust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (89 % DV), Vitamine E (67 % DV) and Vitamine D (38 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624280871. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.