Better Made, Potato Sticks Original

Packaged product Snacks BETTER MADE

Better Made, Potato Sticks Original contains 565 kcal per 100 g. A typical serving of 1 CAN (42,5 g) provides about 240 kcal.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (533 kcal per 100 g).

100 g provides 39 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

565kcal per 100 g
7,1 gprotein
49,4 gcarbohydrates
40 gfat
240kcal in 1 CAN (42,5 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 40 g 51 %
Saturated fat L 10,6 g 53 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 612 mg 27 %
Total carbohydrates L 49,4 g 18 %
Dietary fiber L 4,7 g 17 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamine C L 35,3 mg39 %
Calcium L 0 mg0 %
Fer L 1,7 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %565kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C39 %Fer9 %Calcium0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber4,7 gin the top quarter of snacks (median 3,6 g)
  • Sugars0 gin the lowest quarter of snacks (median 3,6 g)
  • Fat40 gin the top quarter of snacks (median 28,6 g)
  • Saturated fat10,6 gin the top quarter of snacks (median 3,6 g)
  • Sodium612 mgabove the median for snacks (median 607 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L7,1 g
Graisses polyinsaturées L21,2 g
Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
BETTER MADE
Barcode
0041633012329
Label serving
1 CAN
Category
chips-pretzels-snacks

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OR PALM OIL), SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Ruffles, Potato Chips RUFFLES 565 6,1 g 54,4 g 36,3 g
Lay's, Potato Chips, Smoked Gouda & Chive, Smoked Gouda & Chive LAY'S 565 7,1 g 56,5 g 35,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Better Made, Potato Sticks Original?

100 g of Better Made, Potato Sticks Original has 565 kcal. 1 CAN (42,5 g): about 240 kcal.

How much protein is in Better Made, Potato Sticks Original?

Better Made, Potato Sticks Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 1 CAN (42,5 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Better Made, Potato Sticks Original?

Better Made, Potato Sticks Original has 49,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0 g of sugars.

How much fat is in Better Made, Potato Sticks Original?

Better Made, Potato Sticks Original contains 40 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Better Made, Potato Sticks Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Better Made, Potato Sticks Original?

100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2041723. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.

Last updated: . Source description: "BETTER MADE, POTATO STICKS ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.