Best self
Packaged product Produits laitiers et oeufs Fage
Best self contains 80 kcal per 100 g. A serving, 150.0 g (150 g) provides about 120 kcal.
Roughly 40 % of its calories come from protein, with 40 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 92 kcal per 100 g across 633 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 6 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 8 g | 16 % |
| Calcium L | 93 mg | 7 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 40 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Fiber1,3 gin the top quarter of produits laitiers et oeufs (median 0,2 g)
- Sugars6 gin the lowest quarter of produits laitiers et oeufs (median 12 g)
- Fat1,7 gbelow the median for produits laitiers et oeufs (median 2,8 g)
- Saturated fat1 gbelow the median for produits laitiers et oeufs (median 1,8 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | n/a |
| Protein | 8 g | 8 g |
| Carbohydrates | 9,3 g | 8 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 0 g | 1,3 g |
| Sugars | 8 g | 6 g |
| Sodium | n/a | n/a |
Product details
- Brand
- Fage
- Barcode
- 0689544071013
- Label serving
- 150.0 g
- Category
- Yogourts de fraises
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yaourt grec à la fraise Mavrommatis | 80 | 6 g | 12 g | 0,9 g |
| Yogurt greco alla fragola Pam Panorama | 80 | 7,9 g | 12 g | 0 g |
| Bifidus desnat maduixa Granja Armengol | 80 | 4,1 g | 14,1 g | 0,2 g |
| Jogobella Strawberry Yogurt Zott | 80 | 2,4 g | 14,4 g | 1 g |
| Farmářský jogurt jahoda Bio Vavřinec | 80 | 2,7 g | 10,3 g | 3,1 g |
| Yogurt Original Fresa Alpina | 80 | 2,5 g | 13 g | 1,8 g |
| Yogurt alla fragola Latteria sociale Merano | 80 | 3,9 g | 12,8 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Best self?
100 g of Best self has 80 kcal. Serving, 150.0 g (150 g): about 120 kcal.
How much protein is in Best self?
Best self contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in serving, 150.0 g (150 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in Best self?
Best self has 8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6 g of sugars.
How much fat is in Best self?
Best self contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2191293. License: CC0 1.0 (U.S. public domain). Source record dated 20 septembre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0689544071013. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.