Bergsteiger Mix
Packaged product Fruits Frutree
Bergsteiger Mix contains 486 kcal per 100 g. A serving, 150 g (150 g) provides about 729 kcal.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of fruits (median 3,3 g)
- Sugars29 gbelow the median for fruits (median 44,5 g)
- Fat26 gabove the median for fruits (median 1,5 g)
- Saturated fat3,3 gabove the median for fruits (median 0,37 g)
- Sodium16 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frutree
- Barcode
- 8585047302826
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Fruits secs
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nut kernels (in variable proportions by weight: cashew kernels, walnut kernels, blanched almond kernels), berry mix (in variable proportions by weight: sultanas, physalis, blueberries), sunflower oil. Contains naturally occurring sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolAmandes
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mix desayuno conosur | 486 | 16 g | 34 g | 34 g |
| Power Mix Tribu | 487 | 17,3 g | 32,7 g | 33,3 g |
| Banana Disidratata Caputo | 485 | 2,3 g | 57,5 g | 26,4 g |
| MON ENCAS'ZEN à moi nature+ | 487 | 7,9 g | 42 g | 30 g |
| Chips de banane Special Nuts | 487 | 2,3 g | 57,5 g | 26,4 g |
| Banane Caputo | 487 | 2,3 g | 57 g | 26 g |
| Caramel Mountain Trail Mix Great Value | 487 | 12,8 g | 48,7 g | 28,2 g |
| Mélange fruits secs « apéritifs » Les Trois Chefs | 488 | 13 g | 47 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bergsteiger Mix?
100 g of Bergsteiger Mix has 486 kcal. Serving, 150 g (150 g): about 729 kcal.
Is Bergsteiger Mix high in protein?
Bergsteiger Mix contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in serving, 150 g (150 g). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3,3 g).
How many carbs are in Bergsteiger Mix?
Bergsteiger Mix has 48 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bergsteiger Mix?
Bergsteiger Mix contains 26 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Bergsteiger Mix?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8585047302826. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.