Bergsteiger Mix
Packaged product Frugter Frutree
Bergsteiger Mix contains 486 kcal per 100 g. A serving, 150 g (150 g) provides about 729 kcal.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of frugter (median 3,3 g)
- Sugars29 gbelow the median for frugter (median 44,5 g)
- Fat26 gabove the median for frugter (median 1,5 g)
- Saturated fat3,3 gabove the median for frugter (median 0,37 g)
- Sodium16 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frutree
- Barcode
- 8585047302826
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Frugter, tørrede
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nut kernels (in variable proportions by weight: cashew kernels, walnut kernels, blanched almond kernels), berry mix (in variable proportions by weight: sultanas, physalis, blueberries), sunflower oil. Contains naturally occurring sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieMandler
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mix desayuno conosur | 486 | 16 g | 34 g | 34 g |
| Power Mix Tribu | 487 | 17,3 g | 32,7 g | 33,3 g |
| Banana Disidratata Caputo | 485 | 2,3 g | 57,5 g | 26,4 g |
| MON ENCAS'ZEN à moi nature+ | 487 | 7,9 g | 42 g | 30 g |
| Chips de banane Special Nuts | 487 | 2,3 g | 57,5 g | 26,4 g |
| Banane Caputo | 487 | 2,3 g | 57 g | 26 g |
| Caramel Mountain Trail Mix Great Value | 487 | 12,8 g | 48,7 g | 28,2 g |
| Mélange fruits secs « apéritifs » Les Trois Chefs | 488 | 13 g | 47 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bergsteiger Mix?
100 g of Bergsteiger Mix has 486 kcal. Serving, 150 g (150 g): about 729 kcal.
Is Bergsteiger Mix high in protein?
Bergsteiger Mix contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in serving, 150 g (150 g). About 9 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,3 g).
How many carbs are in Bergsteiger Mix?
Bergsteiger Mix has 48 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bergsteiger Mix?
Bergsteiger Mix contains 26 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Bergsteiger Mix?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8585047302826. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.