Berberechos
Packaged product Poissons et fruits de mer Sal de plata
Berberechos contains 47 kcal per 100 g. A serving, 63 g (63 g) provides about 30 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 86 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gbelow the median for poissons et fruits de mer (median 14 g)
- Fat0,5 gin the lowest quarter of poissons et fruits de mer (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Sodium600 mgin the top quarter of poissons et fruits de mer (median 308 mg)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sal de plata
- Barcode
- 24066266
- Quantity
- 63 gr
- Label serving
- 63 g
- Category
- Coquilles
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Berberechos, agua, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huîtres, brut Raw | 51 | 5,7 g | 2,7 g | 1,7 g |
| Huître Magallana gigas creuse fine N°3 x24 pièces IGP Normandie France U | 42 | 6,4 g | 0,8 g | 1,5 g |
| Vélouté de coquillages La belle-iloise | 64 | 2,6 g | 2,1 g | 4,9 g |
| Velouté de coquillages La belle-iloise | 64 | 2,6 g | 2,1 g | 4,9 g |
| Huîtres, vapeur Cooked | 65 | 7,2 g | 3,4 g | 2,2 g |
| Baby Clams In Water Crown Prince | 70 | 13,4 g | 2,1 g | 0,7 g |
| Huître Magallana gigas creuse fine de claire N°3 x24 pièces IGP Marennes d'Oléron France U | 22 | 3,5 g | 0,8 g | 0,5 g |
| Huîtres, en conserve Canned | 74 | 7,7 g | 4,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berberechos?
100 g of Berberechos has 47 kcal. Serving, 63 g (63 g): about 30 kcal.
Is Berberechos high in protein?
Berberechos contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6,7 g in serving, 63 g (63 g). About 90 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 14 g).
How many carbs are in Berberechos?
Berberechos has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berberechos?
Berberechos contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Berberechos?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24066266. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.