Bento Mix
Packaged product Repas et plats Mercadona
Bento Mix contains 175 kcal per 100 g. A serving, 350 g (350 g) provides about 613 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for repas et plats (median 5,1 g)
- Sugars4,4 gabove the median for repas et plats (median 3,9 g)
- Fat6,5 gin the top quarter of repas et plats (median 4,3 g)
- Saturated fat1,4 gin the top quarter of repas et plats (median 0,82 g)
- Sodium760 mgin the top quarter of repas et plats (median 421 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercadona
- Barcode
- 8402001002748
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Sushi et Maki
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wakame seaweed salad 9%: sea fir seaweed (undaria pinnatifida), seasonings (high fructose corn syrup, water, sesame oil, sugar, rice vinegar, salt, humectant e-420, dyes e-133, e-102**), black mushroom (auricularia polytricha), agar agar (gelidium amansi), sesame seeds, red chili, nigiri salmon: cooked rice, and salmon (salmo salar) (fish), maki salmon: cooked rice, salmon (salmo salar) (fish) and nori seaweed, salmon wrap: cooked rice, salmon (salmo salar) (fish), kimchee mayonnaise [mayonnaise (sunflower oil, water, egg yolk, sugar, wine vinegar, modified corn starch, salt, stabilizers (e-412, e-415), lemon concentrate, acidifier (e-270), (e-202), color (paprika extract), antioxidant (e-385)), kimchee sauce (water, sugar, glucose-fructose syrup, salt, garlic, apple pulp, vinegar (cane sugar alcohol), flavor enhancer (e-621, e-631), tangerine pulp, paprika, pickles (spring onion, bok choy, salt, acidifier e-260), dried bonito (fish), hydrolyzed soy protein, plant extracts (onion, carrot, cabbage, dextrin), ginger, stabilizer e-415, fish sauce (anchovy (fish), salt, sugar, rapeseed oil), seaweed, rapeseed oil], cucumber and nori seaweed, rice, vinegar dressing (sugar, alcohol vinegar, water, rice vinegar, salt) and corn oil, crustaceans, peanuts, milk, celery, mustard, sulfites, mollusks and nuts contain ponzu sauce: soy sauce (water, soy, salt, alcohol, high fructose corn syrup, sugar, flavour enhancer (e-635)], vinegar dressing [sugar, alcohol vinegar, water, rice vinegar and salt], lemon juice [pasteurised lemon juice and antioxidant e-224 (sulphites)] and tangerine juice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kumoroll - Thon Curry Kumo | 172 | 5,1 g | 22,5 g | 6,5 g |
| Kumoroll - Poulet frit Kumo | 179 | 3,6 g | 21,2 g | 8,6 g |
| Nigri & Maki Zenbu | 180 | 7,8 g | 29 g | 3,1 g |
| Salmon roll Sushi Shop | 181 | 8,2 g | 21 g | 6,9 g |
| Crunchy Cali Roll King Soopers | 168 | 3,5 g | 23 g | 7,1 g |
| Crunch cali roll Hannaford sushi | 168 | 3,5 g | 23 g | 7,1 g |
| Sushi Lachsbox Eat Happy Fresh Sushi | 166 | 6,1 g | 24 g | 4,8 g |
| Surtido sushi salmón 16 piezas Leroy | 185 | 9,1 g | 21 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bento Mix?
100 g of Bento Mix has 175 kcal. Serving, 350 g (350 g): about 613 kcal.
How much protein is in Bento Mix?
Bento Mix contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 17,2 g in serving, 350 g (350 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,1 g).
How many carbs are in Bento Mix?
Bento Mix has 24 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bento Mix?
Bento Mix contains 6,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Bento Mix?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8402001002748. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.