Beef Stroganoff
Packaged product Viande Stop N Shop
Beef Stroganoff contains 301 kcal per 100 g. A serving, 1 cup, 143 g (143 g) provides about 430 kcal.
Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 144 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat | not reported | |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 727 mg | 32 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,1 g | |
| Protein L | 16,8 g | 34 % |
| Fer L | 25,9 mg | 144 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gbelow the median for viande (median 17,2 g)
- Fiber2,8 gin the top quarter of viande (median 0,046 g)
- Sugars2,1 gabove the median for viande (median 1 g)
- Fat11,2 gabove the median for viande (median 8,6 g)
- Sodium727 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop N Shop
- Barcode
- 0030223200475
- Label serving
- 1 cup (143 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff?
100 g of Beef Stroganoff has 301 kcal. Serving, 1 cup, 143 g (143 g): about 430 kcal.
Is Beef Stroganoff high in protein?
Beef Stroganoff contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 24 g in serving, 1 cup, 143 g (143 g). About 22 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Beef Stroganoff?
Beef Stroganoff has 32,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff?
Beef Stroganoff contains 11,2 g of fat per 100 g.
What vitamins and minerals does Beef Stroganoff contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (144 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stroganoff?
100 g contains 727 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223200475. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.