Beef Stroganoff
Packaged product Kød Stop N Shop
Beef Stroganoff contains 301 kcal per 100 g. A serving, 1 cup, 143 g (143 g) provides about 430 kcal.
Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 144 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat | not reported | |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 727 mg | 32 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,1 g | |
| Protein L | 16,8 g | 34 % |
| Jern L | 25,9 mg | 144 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gbelow the median for kød (median 17,6 g)
- Fiber2,8 gin the top quarter of kød (median 0 g)
- Sugars2,1 gabove the median for kød (median 1 g)
- Fat11,2 gabove the median for kød (median 8,6 g)
- Sodium727 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop N Shop
- Barcode
- 0030223200475
- Label serving
- 1 cup (143 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thin Sliced Streaky Bacon Farmland | 301 | 13 g | 3,2 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff?
100 g of Beef Stroganoff has 301 kcal. Serving, 1 cup, 143 g (143 g): about 430 kcal.
Is Beef Stroganoff high in protein?
Beef Stroganoff contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 24 g in serving, 1 cup, 143 g (143 g). About 22 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Beef Stroganoff?
Beef Stroganoff has 32,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff?
Beef Stroganoff contains 11,2 g of fat per 100 g.
What vitamins and minerals does Beef Stroganoff contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (144 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stroganoff?
100 g contains 727 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223200475. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.