Beef Stew
Packaged product Viande Big Pot Co
Beef Stew contains 69 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 173 kcal.
Roughly 60 % of its calories come from carbohydrates, with 27 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 97 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,4 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 60 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for viande (median 4,9 g)
- Sugars1,4 gbelow the median for viande (median 1,9 g)
- Fat1 gin the lowest quarter of viande (median 4,9 g)
- Saturated fat0,3 gin the lowest quarter of viande (median 2 g)
- Sodium177 mgin the lowest quarter of viande (median 480 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Pot Co
- Barcode
- 5060216780351
- Quantity
- 1 kg
- Label serving
- 1 portion (250 g)
- Category
- Ragoûts de boeuf
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potage à la hongroise Coop Prix Garantie | 61 | 2,8 g | 6,2 g | 2,5 g |
| Mięso wołowe z makaronem i boczkiem wędzonym w sosie pomidorowym Męska Rzecz | 79 | 3,3 g | 6,8 g | 4,1 g |
| Boeuf Strogonow z makaronem Międzychód | 80 | 4,9 g | 8,2 g | 2,9 g |
| Biffgryte Lerøy Mat | 53 | 1,4 g | 7,3 g | 1,8 g |
| Beef Stew Puritan | 88 | 3,4 g | 7,6 g | 4,9 g |
| Vegetable stew with beef Southgate | 97 | 3 g | 6,8 g | 6,8 g |
| Beef & chianti ragu Marks & Spencers | 125 | 10,3 g | 12,3 g | 3,6 g |
| Ragout de boeuf à la biere et polenta Coop | 126 | 6,7 g | 11 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew?
100 g of Beef Stew has 69 kcal. Serving, 1 portion, 250 g (250 g): about 173 kcal.
How much protein is in Beef Stew?
Beef Stew contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,8 g in serving, 1 portion, 250 g (250 g). About 27 % of its calories come from protein. Compared with other viande, that is below the median (median 4,9 g).
How many carbs are in Beef Stew?
Beef Stew has 10,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stew?
Beef Stew contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Beef Stew?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060216780351. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.