Beef, Pork & Black Pepper Soup Dumpling
Packaged product Repas et plats Synear
Beef, Pork & Black Pepper Soup Dumpling contains 187 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 140 kcal.
Roughly 42 % of its calories come from carbohydrates, with 38 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0,13 g | |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Protein L | 9,3 g | 19 % |
| Calcium L | 13,3 mg | 1 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 40 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 42 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for repas et plats (median 10 g)
- Fiber1,3 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,3 gbelow the median for repas et plats (median 2,6 g)
- Fat8 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,7 gbelow the median for repas et plats (median 2,7 g)
- Sodium720 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synear
- Barcode
- 0818246020795
- Label serving
- 3 pieces (75 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Ham Sandwich Pol-o-Bic | 187 | 10,7 g | 24 g | 5,3 g |
| Signature Salmon Frozen Burger Farm Boy | 187 | 15,3 g | 9,3 g | 12,7 g |
| Savoury Stuffed Dumplings Viva Deli | 187 | 8 g | 26,7 g | 5,3 g |
| Shrimp Dumplings Farm Boy | 187 | 8 g | 24 g | 6,7 g |
| Traditional Tomato Pizza Rustica | 187 | 5,3 g | 29,3 g | 6 g |
| Pizza Crust Hero Bread | 187 | 30 g | 43,3 g | 16 g |
| Soup Dumplings Pho Flavo Mila | 187 | 9,3 g | 20 g | 8 g |
| Pork and shrimp dumplings Mila | 187 | 10,7 g | 18,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef, Pork & Black Pepper Soup Dumpling?
100 g of Beef, Pork & Black Pepper Soup Dumpling has 187 kcal. Serving, 3 pieces, 75 g (75 g): about 140 kcal.
How much protein is in Beef, Pork & Black Pepper Soup Dumpling?
Beef, Pork & Black Pepper Soup Dumpling contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7 g in serving, 3 pieces, 75 g (75 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Beef, Pork & Black Pepper Soup Dumpling?
Beef, Pork & Black Pepper Soup Dumpling has 20 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef, Pork & Black Pepper Soup Dumpling?
Beef, Pork & Black Pepper Soup Dumpling contains 8 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Beef, Pork & Black Pepper Soup Dumpling?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818246020795. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.