Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy
Packaged product Autres aliments QUICK & EASY
Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy contains 147 kcal per 100 g. A typical serving of 1 Package (340 g) provides about 500 kcal.
Roughly 49 % of its calories come from fat, with 33 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (158 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,88 g | |
| Protein L | 6,8 g | 14 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 62 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 33 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for autres aliments (median 8,1 g)
- Sugars0,88 gin the lowest quarter of autres aliments (median 2,1 g)
- Fat7,9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4,1 gabove the median for autres aliments (median 2,5 g)
- Sodium459 mgabove the median for autres aliments (median 338 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- QUICK & EASY
- Barcode
- 0795631811919
- Label serving
- 1 Package
- Category
- Other Deli
Ingredients
MASHED POTATO (POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, WATER, POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER), BEEF TIPS IN GRAVY (BEEF, WATER, SEASONING (MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, BEEF STOCK, CARAMEL COLOR [SULFITES], NATURAL FLAVOR, YEAST EXTRACT, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICE, SPICE EXTRACTIVE), CONTAINS LESS THAN 2% OF SEASONING (SALT, DEXTROSE, SPICES, CARAMEL COLOR, MALTODEXTRIN, GRANULATED GARLIC AND ONION))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy?
100 g of Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy has 147 kcal. 1 Package (340 g): about 500 kcal.
How much protein is in Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy?
Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 23 g in 1 Package (340 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 8,1 g).
How many carbs are in Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy?
Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy has 12,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,88 g of sugars.
How much fat is in Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy?
Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy contains 7,9 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
How much sodium is in Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 novembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2422702. License: CC0 1.0 (U.S. public domain). Source record dated 30 novembre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "BEEF & MASHED POTATOES WITH GRAVY, BEEF & MASHED WITH GRAVY". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.