Beef Jerky
Packaged product Viande GymBeam
Beef Jerky contains 264 kcal per 100 g. A serving, 50 g (50 g) provides about 132 kcal.
Roughly 60 % of its calories come from protein, with 21 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1 928 mg | 84 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 21 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of viande (median 17,2 g)
- Fat5,5 gbelow the median for viande (median 8,6 g)
- Saturated fat1 gin the lowest quarter of viande (median 3,1 g)
- Sodium1 928 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Swiss Sub Price Chopper | 264 | 19,8 g | 31,1 g | 6,6 g |
| Organic Fudge Bars Wegmans | 264 | 5,6 g | 22,2 g | 16,7 g |
| Bumbu Rendang (Beef Stew Seasoning) - 1.2oz bamboe | 264 | 8,8 g | 27,7 g | 13,1 g |
| Twin Angus Beef Patties Ace Burger | 264 | 13 g | 7,2 g | 21 g |
| Beef Jerky Tarczynski | 264 | 42 g | 10 g | 5,6 g |
| Pork Ribs Jack Daniels | 264 | 12,9 g | 15 g | 17,1 g |
| Hot N Spicy Meatballs Aldi | 264 | 15,8 g | 7,6 g | 18,6 g |
| Beef Sausage Sunpork Group | 264 | 12,9 g | 6 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 264 kcal. Serving, 50 g (50 g): about 132 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 20 g in serving, 50 g (50 g). About 60 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef Jerky?
Beef Jerky has 14,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 5,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1 928 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586022211119. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.