Beef Jerky
Beef Jerky contains 264 kcal per 100 g. A serving, 50 g (50 g) provides about 132 kcal.
Roughly 60 % of its calories come from protein, with 21 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.928 mg | 84 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 21 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of kød (median 17,2 g)
- Fat5,5 gbelow the median for kød (median 8,6 g)
- Saturated fat1 gin the lowest quarter of kød (median 3,1 g)
- Sodium1.928 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Swiss Sub Price Chopper | 264 | 19,8 g | 31,1 g | 6,6 g |
| Organic Fudge Bars Wegmans | 264 | 5,6 g | 22,2 g | 16,7 g |
| Bumbu Rendang (Beef Stew Seasoning) - 1.2oz bamboe | 264 | 8,8 g | 27,7 g | 13,1 g |
| Twin Angus Beef Patties Ace Burger | 264 | 13 g | 7,2 g | 21 g |
| Beef Jerky Tarczynski | 264 | 42 g | 10 g | 5,6 g |
| Pork Ribs Jack Daniels | 264 | 12,9 g | 15 g | 17,1 g |
| Hot N Spicy Meatballs Aldi | 264 | 15,8 g | 7,6 g | 18,6 g |
| Beef Sausage Sunpork Group | 264 | 12,9 g | 6 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 264 kcal. Serving, 50 g (50 g): about 132 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 20 g in serving, 50 g (50 g). About 60 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef Jerky?
Beef Jerky has 14,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 5,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1.928 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586022211119. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.