Beef Dumpling
Packaged product Repas et plats Shirakiku
Beef Dumpling contains 212 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 180 kcal.
Roughly 41 % of its calories come from carbohydrates, with 39 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat | not reported | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 10,6 g | 21 % |
| Calcium L | 47,1 mg | 4 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 41 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for repas et plats (median 10 g)
- Fiber1,2 gbelow the median for repas et plats (median 1,7 g)
- Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat9,4 gabove the median for repas et plats (median 8,2 g)
- Sodium271 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shirakiku
- Barcode
- 0074410932558
- Label serving
- 4 pieces (85 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Don’t be chicken santa fe-style burrito Wegmans | 212 | 6,5 g | 29,4 g | 7,6 g |
| Seasoned Beef Burger Leadbetters | 212 | 18,8 g | 0 g | 15,3 g |
| Egg Rolls with Pork and Vegetables MINH | 212 | 8,2 g | 22,4 g | 10,6 g |
| Pork Soup Dumplings Bowl And Basket | 212 | 9,4 g | 23,5 g | 8,2 g |
| Dumpling With Pollack Roe Korean Brand | 212 | 9,4 g | 21,2 g | 10,6 g |
| Pork And Vegetable Egg Roll Wegmans | 212 | 7,1 g | 27,1 g | 8,2 g |
| Chicken Burgers Chicken Burgers | 212 | 14,1 g | 5,9 g | 15,3 g |
| Egg Rolls Pork H-E-B | 212 | 6 g | 23 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Dumpling?
100 g of Beef Dumpling has 212 kcal. Serving, 4 pieces, 85 g (85 g): about 180 kcal.
Is Beef Dumpling high in protein?
Beef Dumpling contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 4 pieces, 85 g (85 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Beef Dumpling?
Beef Dumpling has 22,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Dumpling?
Beef Dumpling contains 9,4 g of fat per 100 g.
How much sodium is in Beef Dumpling?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410932558. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.