Beef bourguignon
Beef bourguignon contains 94 kcal per 100 g. A serving, 265.0 g (265 g) provides about 248 kcal.
Roughly 52 % of its calories come from protein, with 27 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,6 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 21 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gbelow the median for viande (median 17,6 g)
- Fat2,8 gin the lowest quarter of viande (median 8,6 g)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Beef Bolognese Dineamic | 94 | 10 g | 4 g | 4 g |
| Pork Loin Strip Souvlaki Coles | 94 | 18,5 g | 2,1 g | 0,9 g |
| Pork Loin Strip Souvlaki Coles | 94 | 18,5 g | 2,1 g | 0,9 g |
| Primo shaved virginian ham Coles | 94 | 13,8 g | 3,3 g | 2,6 g |
| Leg Ham The Deli | 94 | 13,8 g | 3,3 g | 2,6 g |
| Sliced Smoked Beef Woolworths | 94 | 19 g | 1 g | 1,2 g |
| Manuka Ham Farmland | 94 | 18,2 g | 2,2 g | 1,2 g |
| Slow Cooked Beef Super Power | 93 | 8,9 g | 9,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef bourguignon?
100 g of Beef bourguignon has 94 kcal. Serving, 265.0 g (265 g): about 248 kcal.
Is Beef bourguignon high in protein?
Beef bourguignon contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 32 g in serving, 265.0 g (265 g). About 52 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Beef bourguignon?
Beef bourguignon has 4,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef bourguignon?
Beef bourguignon contains 2,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459785715. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.