Beef Bolognese

Packaged product Viande Workout Meals

Beef Bolognese contains 133 kcal per 100 g. A serving, 1 serving, 330 g (330 g) provides about 439 kcal.

Roughly 49 % of its calories come from carbohydrates, with 33 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Bolognese by Workout Meals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
10,6 gprotein
15,8 gcarbohydrates
2,7 gfat
439kcal in serving, 1 serving, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,97 g 5 %
Sodium L 188 mg 8 %
Total carbohydrates L 15,8 g 6 %
Dietary fiber L 0,88 g 3 %
Total sugars L 1,4 g
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 49 %Fat: 19 %133kcal / 100 g
  • Protein 33 %
  • Carbohydrates 49 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gbelow the median for viande (median 17,2 g)
  • Fiber0,88 gabove the median for viande (median 0,046 g)
  • Sugars1,4 gabove the median for viande (median 1 g)
  • Fat2,7 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0,97 gin the lowest quarter of viande (median 3,1 g)
  • Sodium188 mgbelow the median for viande (median 394 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Workout Meals
Barcode
9348173009538
Quantity
1 x 330 g
Label serving
1 serving (330 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Stroganoff with Fettuccine and Mushrooms MarleySpoon 133 11,4 g 14,7 g 2,9 g
Slagers-Achterham Albert Heijn 133 20 g 1,1 g 5,4 g
Pulled Pork American Style Grilstad 133 18 g 3,8 g 5,5 g
Pulled pork Tulip 133 17 g 2,5 g 6 g
Spaghetti & Meatballs Chef Select 133 6,2 g 13,3 g 5,8 g
Wiltshire cured oak smoked ham Waitrose 133 22,1 g 0 g 4,9 g
Cooked Beef Dean Deli 133 19 g 1,9 g 5,5 g
Ground beef Signature Farms 133 21,2 g 2,7 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bolognese?

100 g of Beef Bolognese has 133 kcal. Serving, 1 serving, 330 g (330 g): about 439 kcal.

Is Beef Bolognese high in protein?

Beef Bolognese contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 35 g in serving, 1 serving, 330 g (330 g). About 33 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Beef Bolognese?

Beef Bolognese has 15,8 g of total carbohydrates per 100 g, including 0,88 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bolognese?

Beef Bolognese contains 2,7 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).

How much sodium is in Beef Bolognese?

100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348173009538. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.