Beef Bolognese
Packaged product Meat Workout Meals
Beef Bolognese contains 133 kcal per 100 g. A serving, 1 serving, 330 g (330 g) provides about 439 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.97 g | 5% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 49%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gbelow the median for meat (median 17.1 g)
- Fiber0.88 gabove the median for meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat2.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.97 gin the lowest quarter of meat (median 3.2 g)
- Sodium188 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Workout Meals
- Barcode
- 9348173009538
- Quantity
- 1 x 330 g
- Label serving
- 1 serving (330 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stroganoff with Fettuccine and Mushrooms MarleySpoon | 133 | 11.4 g | 14.7 g | 2.9 g |
| Pulled Pork Trader Joe's | 133 | 18.9 g | 4.4 g | 4.4 g |
| Grísamínútusteik Pork Tenderloin Krónan | 133 | 22.7 g | 0 g | 4.6 g |
| Svenskt Fläsk Skivad Fläskinnanlår Pork Topside Sliced Kirkland Signature | 133 | 22.7 g | 0 g | 4.6 g |
| Svenskt Fläsk Skivad Fläskinnanlår Pork Topside Sliced Kirkland Signature | 133 | 22.7 g | 0 g | 4.6 g |
| Pork Giniling 7/11 | 133 | 4.4 g | 25.2 g | 1.7 g |
| Chophouse Meats Mustard Bbq Chophouse Meats | 133 | 3.3 g | 30 g | 0 g |
| Spaghetti And Meatballs My Muscle Chef | 133 | 10.3 g | 12.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348173009538. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.