Beanz
Packaged product Haricots et légumineuses Heinz
Beanz contains 81 kcal per 100 g. A serving, 215.0 g (215 g) provides about 174 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 4,3 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber3,9 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars4,3 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat0,4 gbelow the median for haricots et légumineuses (median 2,1 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 35592439
- Label serving
- 215.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushy Peas Happy Shopper | 81 | 5,3 g | 13 g | 0,5 g |
| Green Lentils Asda | 81 | 8,3 g | 12 g | 0,6 g |
| Garden Peas Meadow Hill | 81 | 5,5 g | 11,2 g | 0,7 g |
| Beans Bachelor's | 81 | 4,3 g | 13 g | 0,4 g |
| Kaito Feijao Carioca Brown Beans - cooked 850g Kaito | 81 | 6 g | 8,5 g | 0,7 g |
| Garden Peas Four Seasons | 81 | 5,5 g | 15,1 g | 0,7 g |
| Mexican Homestyle Beans Frijoles Charros La Preferida | 81 | 4,5 g | 13,8 g | 0,81 g |
| Chilorio de soya Aviles | 81 | 8,8 g | 4,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beanz?
100 g of Beanz has 81 kcal. Serving, 215.0 g (215 g): about 174 kcal.
How much protein is in Beanz?
Beanz contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 10,3 g in serving, 215.0 g (215 g). About 23 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Beanz?
Beanz has 15,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beanz?
Beanz contains 0,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 35592439. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.