Chilorio de soya
Packaged product Haricots et légumineuses Aviles
Chilorio de soya contains 81 kcal per 100 g. A serving, 100 g (100 g) provides about 81 kcal.
Roughly 43 % of its calories come from protein, with 34 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 23 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber2,8 gbelow the median for haricots et légumineuses (median 3,8 g)
- Fat3,1 gabove the median for haricots et légumineuses (median 2,3 g)
- Sodium343 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aviles
- Barcode
- 7503006097478
- Label serving
- 100 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz beanz Heinz | 81 | 4,8 g | 15,5 g | 0,4 g |
| Mushy Peas Happy Shopper | 81 | 5,3 g | 13 g | 0,5 g |
| Garden Peas Meadow Hill | 81 | 5,5 g | 11,2 g | 0,7 g |
| Beans Bachelor's | 81 | 4,3 g | 13 g | 0,4 g |
| Kaito Feijao Carioca Brown Beans - cooked 850g Kaito | 81 | 6 g | 8,5 g | 0,7 g |
| Garden Peas Four Seasons | 81 | 5,5 g | 15,1 g | 0,7 g |
| Mexican Homestyle Beans Frijoles Charros La Preferida | 81 | 4,5 g | 13,8 g | 0,81 g |
| Pink beans Goya | 81 | 4,8 g | 15,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilorio de soya?
100 g of Chilorio de soya has 81 kcal. Serving, 100 g (100 g): about 81 kcal.
How much protein is in Chilorio de soya?
Chilorio de soya contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Chilorio de soya?
Chilorio de soya has 4,6 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilorio de soya?
Chilorio de soya contains 3,1 g of fat per 100 g.
How much sodium is in Chilorio de soya?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503006097478. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.