Bean Sprouts

Packaged product Haricots et légumineuses Pasar

Bean Sprouts contains 13 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 13 kcal.

Roughly 60 % of its calories come from protein, with 32 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

13kcal per 100 g
1,7 gprotein
0,9 gcarbohydrates
0,1 gfat
13kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium not reported
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 32 %Fat: 8 %13kcal / 100 g
  • Protein 60 %
  • Carbohydrates 32 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the lowest quarter of haricots et légumineuses (median 6,4 g)
  • Fiber1 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
  • Fat0,1 gbelow the median for haricots et légumineuses (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pasar
Barcode
8888030042236
Label serving
1 portion (100 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bean Sprouts?

100 g of Bean Sprouts has 13 kcal. Serving, 1 portion, 100 g (100 g): about 13 kcal.

How much protein is in Bean Sprouts?

Bean Sprouts contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 100 g (100 g). About 60 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,4 g).

How many carbs are in Bean Sprouts?

Bean Sprouts has 0,9 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bean Sprouts?

Bean Sprouts contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888030042236. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.